the official time for my first 10K race ever! That is 5:16 per km....I am pretty pleased with that - my original goal was to go sub 55min....but March turned out to be problematic for my training - 2 separate quad injuries, kids on spring break, skiing in Whistler, I could go on....
So then I thought I would be happy to just finish under an hour - well I blew that goal out of the water! My swimming is coming along too - I swam 500m nonstop today! My first tri (May 24) is only a 300m swim so I know I can at least do that now!
I have been logging my workouts since I decided to train for tri's in February - here are the totals i have put in so far (since Feb):
Wow thats kick ass. Congratulations! I swear that would kill me. The swimming I could handle the rest, well right now I cant even find my gym membership. Keep up the hard work. Your inspiring.
Posted by: Aimee | April 25, 2008 at 09:40 PM