I have been dwelling on so many negative things lately that I needed to go and look for something to be positive about. Here is a pic comparing now to Jan '07 (and I had already lost about 30 pounds before that pic!). It's easy to miss all of the changes taking place when you see yourself everyday. The hard work is paying off! I will update about all of my injuries/rehab in another post - don't want to spoil this one :)
my trainling volume log
upcoming races
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August 08, 2008
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Wow! You look GREAT! Keep up the good work! :)
Posted by: Erica Robinson | August 12, 2008 at 04:04 AM