OK - Had a semi-private bike skills session tonight - and I am STOKED to report that I have 'graduated' from the most elementary of mounting/dismounting techniques! I can now do a 'one leg swing-over' while coasting mount and dismount and as well as a 'run and hop on' mount!
....and I know I owe an update/pics for race number 2 (Oliver Sprint) - I have been waiting to see the pics my MIL took to see (and hope) if there are any worth posting since what we (husband) got are pretty pitiful!
The girls have their next (Delaney's first) race next Saturday on the 19th...and I have my third race on the 27th in North Van (Diva's only). My knee has been bothering me that last several times I have tried to run though (it starts about 15-17 mins in) and has been very annoying. It doesn't bother me biking or swimming though at least. But I have not been able to focus on my running since my last tri like I had planned/wanted....nor do many bricks....so I have to expect a similar experience on the run segment as in Oliver (horrible!) - which I have yet to write about.
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